I feel like everywhere I turn someone is talking about ice baths. How they’re so good for your body and mind. So I decided to explore this concept a bit and found there are quite a few health and spiritual benefits to ice baths. And if you decide to try …
Shadow work isn’t just important, it’s a crucial component of the healing journey. So many of us suppress our shadow selves and therefore struggle in many aspects of our lives. Keep in mind, even when you do embrace shadow work, it’s not a cure-all. But it will help guide you …
For me, I do find self-care to be important and it is something that I try to incorporate into my life and practice but it is a challenge sometimes to keep that momentum going. When we get a break from life and the outside world in the Winter-time especially, or …
Luna. Selene. The Silver Wheel in the dark of the night. We feel it in our bones, in our hearts, and in our flesh. We instinctively know when the Full Moon is coming. And, while we adore her inevitable pull on our lives, sometimes we need to go within and …
For Bella Donna Members only. You’ve heard of it. You’ve thought of looking into it. Sex magick. It seems everyone is doing it these days. Well, maybe not the magic part but definitely the sex. Did you know there’s ways to harness that potent energy for magical purposes? Sex can …