I feel like everywhere I turn someone is talking about ice baths. How they’re so good for your body and mind. So I decided to explore this concept a bit and found there are quite a few health and spiritual benefits to ice baths. And if you decide to try it out for yourself, you ...
healing
Selenite Crystal: The ANGEL Stone’s Spiritual & Healing Properties
Selenite. The ANGEL stone. Healing and loving vibes ONLY. This is one of my favorite crystals by far because the energy it gives off is truly divine. If you’re looking for a high-vibrational crystal that cleanses itself and things around it, lifts the vibrations of a space, and attunes ...
If you’ve ever held lepidolite in your hand, you’ll understand when I say it’s a mystical stone. Some might even say it’s an enchanted key that opens the door to the land of the fae. When I work with the good folk, I frequently use this amazing stone. Come with me on a ...
Shadow Work Prompts: 75+ Journaling Cues For Your Healing Journey
Shadow work isn’t just important, it’s a crucial component of the healing journey. So many of us suppress our shadow selves and therefore struggle in many aspects of our lives. Keep in mind, even when you do embrace shadow work, it’s not a cure-all. But it will help guide you ...
The spiritual community doesn’t put enough emphasis on energetic cords and cord cutting rituals. Which is sad, because Spirit says it’s so important for shadow work, healing, and our paths in life. If you have too many energetic cords attached to you, you might feel weighed down. ...
8 Ways to Stay Witchy (And Sane) While Recovering from Illness
When we get ill, we often feel terrible all around. Not just in our bodies, but in our minds and hearts. And there are many reasons for that, but one is that we are forced to take a rest and allow our bodies to heal, while most of us have other things we want to be doing. Or need to be doing. ...
Have you heard of generational curses? Are you worried your family might be affected by one? Here’s the full rundown on this type of “curse” and how to effectively stop a generational family curse in modern times. And yes, they are real. What Are Generational Curses? When I ...
So many of us deal with anxiety on a daily basis. And even for the spiritual ones, we sometimes get lost in the haze and forget we can turn to our spiritual practice for relief. We allow ourselves to get caught up in a negative worry cycle. Crystals are one way of relieving this anxiety. Here ...
HEALTHY Witch: This Witch’s Regular Diet & Exercise Routine
I was once that young woman who didn’t take care of her body, who didn’t think twice about physical health or fitness. I was also that young woman who felt ugly and unworthy. Then, when I began my transformation at 30, I looked in the mirror and told myself to stop complaining and ...
Relieve Anxiety in 13 Powerful Witchy Ways
In a chaotic world and with our busy schedules, many of us struggle with anxiety now and then. Some of us even struggle with it every day. Anxiety is, simply put, worrying about things that could happen in the future but haven’t happened yet. The first practice to help relieve your ...