I’m not going to lie to you. I have struggled with my self image since I’ve been a little girl. Even before the internet was a widespread daily thing, we had magazines, movies, TV shows and the like. We had Miss America pageants and models on music videos giving us the idea that ...
Shadow work isn’t just important, it’s a crucial component of the healing journey. So many of us suppress our shadow selves and therefore struggle in many aspects of our lives. Keep in mind, even when you do embrace shadow work, it’s not a cure-all. But it will help guide you ...
For me, I do find self-care to be important and it is something that I try to incorporate into my life and practice but it is a challenge sometimes to keep that momentum going. When we get a break from life and the outside world in the Winter-time especially, or in the very hot summer breaks, ...
What is liminal space? Kitty wrote an entire article HERE on liminal, and more specifically physical liminal, spaces. But just to give all of you a quick refresher on what liminal space is: Liminal comes from the Latin root word Limen, meaning threshold. Therefore, liminal spaces are places ...
Luna. Selene. The Silver Wheel in the dark of the night. We feel it in our bones, in our hearts, and in our flesh. We instinctively know when the Full Moon is coming. And, while we adore her inevitable pull on our lives, sometimes we need to go within and care for ourselves. Sometimes self-care ...
The spiritual community doesn’t put enough emphasis on energetic cords and cord cutting rituals. Which is sad, because Spirit says it’s so important for shadow work, healing, and our paths in life. If you have too many energetic cords attached to you, you might feel weighed down. ...
It’s no secret we are in the middle of a full-blown pandemic. And if it hasn’t affected your life yet, then I’m happy for you. As I write this, I’m in the COVID recovering process and it hasn’t been easy. In fact, it’s been downright difficult and has tested ...
Reiki has changed my life in a number of ways and it will change yours, too! I literally recommend it to everyone I know who has an open mind and open heart. Here’s the Reiki basics and 6 ways Reiki has made a positive difference in my life since becoming attuned 3 years ago. First, The ...
This month we close out the Empath Series discussing the empath child – how to know if you are raising one and special considerations for helping them grow into healthy, productive, and fearless adults. I’ve encountered lots of people who think children on the empath spectrum are different from ...
Chakras are wheels of energy within our bodies and interwoven with our auras. If your chakras are blocked, negative vibrations, attachments and illness occurs. For me, I had a blocked throat chakra for many years. Once opened, I was able to speak my truth and communicative effectively. ...